PHILOSOPHY

True growth begins by looking within, uncovering the layers of emotional wounds, generational patterns, and limiting beliefs that hold us back. Innerhearts integrates emotional, spiritual, and personal insights to create a safe and nurturing space where deep healing can unfold.

innerhearts IS creating SPACE FOR CONNECTION

FOR THOSE SEEKING CLARITY, ALIGNMENT AND PERSONAL TRANSFORMATION.

Rooted in compassion and connection, my mission is to guide individuals on a journey of healing and self-discovery. Through an integrative and intuitive aproach, we address deeper patterns that influence your life and your well-being. Beauty unfolds when limited beliefs and patterns dissolving.

LEARN MORE

WAYS TO WORK TOGETHER

Explore your inner landscape & transform your life through-

01.

Family Constellation

A therapeutic approach that uncovers and heals unconscious family dynamics and inherited trauma, creating emotional freedom and harmony within family systems.

EXPLORE MORE

02.

Sound Healing

Utilizing vibration and frequency through instruments like crystal singing bowls and gongs, sound healing restores emotional and physical well being by clearing blockages and promoting deep relaxation.

Experience more

03.

BreathWork

Guided breathing techniques designed to release suppressed emotions, reduce stress, and enhance mental clarity, fostering personal insight and emotional balance.

Discover more

ABOUT

MEET ME

"As we walk this path together, know that you are not alone. Every step is a step toward your truest self, and I am here to guide you with an open heart."

I´m supporting you to connect deeply with your true selve and your purpose. With a rich background in Yoga, Sound Healing and Family Constellation, I bring a unique blend of practices to create transformative spaces for healing, growth and connection. My work is rooted in compassion, mindfulness, and a profound understanding of the human journey, inspiring you to release what no longer serves you and embrace a life of alignment and joy.

Guided by my belief in the power of connection—within ourselves and with others— I have cultivated innerhearts as a space where meaningful transformation takes place. Whether leading intimate one-on-one sessions or creating immersive group experiences, my approach is always heartfelt and intuitive, tailored to meet each person’s unique needs.

I currently split my time between Athens and Berlin.


EXPLORE MORE ABOUT INNERHEARTS

Explore the Path to Inner Harmony

Book a free discovery call and uncover how personalized support can guide you toward deeper self-awareness and your purpose.

KIND WORDS

  • "Working with Ireen has been a life-changing experience. Her guidance through family constellations and sound baths helped me release deep-rooted emotions and find peace. I feel lighter, more connected to myself, and ready to move forward with clarity."

    – Sofie H.

  • "The transformative healing I experienced through innerhearts' sound baths has been truly powerful. I’ve found clarity I didn’t think was possible. Sound therapy is unlike anything I’ve experienced—deeply healing and soothing."

    – Lukas M.

  • "The breathwork sessions have given me a profound sense of emotional freedom. Ireen's nurturing approach and deep wisdom helped me tap into my inner strength and clarity. I am more grounded and at peace than ever before. Thank you"

    – Maximilian R.

  • " The Family Constellation session was nothing short of profound. It felt like pieces of a puzzle I didn’t know were missing finally came together. Generations of unresolved emotions were gently uncovered, and I left with a deep sense of belonging and understanding. This experience has reshaped how I connect with my family and myself."

    – Johanna S.

  • "Through Family Constellations with Ireen, I gained insight into patterns that had been silently affecting my life. The process was both eye-opening and healing, helping me to break free from cycles I thought were unchangeable. I now feel empowered to move forward with love and awareness."

    – Johann F.

  • "Die Klangbad-Sitzung mit Ireen war wie eine Reise in eine andere Dimension. Die Schwingungen und Klänge haben tief in mir etwas gelöst, und ich fühlte mich danach unglaublich entspannt und erneuert. Es war eine magische Erfahrung, die ich jedem empfehlen würde."

    – Anna K.

“When the mind is in harmony, the heart is in balance, and the body is at ease, sound becomes the language of the soul.”